Systemic Awareness

Understand what is happening, so you can relate to it differently

A situation that stays with you.
A feeling that keeps returning.
A reaction of your own that you do not fully understand afterwards.

You notice that it takes energy and keeps asking for your attention.

With Systemic Awareness, what is happening in such a situation becomes visible.

So that you can see what is really happening
and relate to it differently.

Discover what fits you

What affects you reveals more than the situation itself.

What is Systemic Awareness?

Systemic Awareness is a way of becoming aware of what happens within you in a situation.

In a guided session, you bring a situation that affects you or keeps returning in your life.
A conversation that stayed with you.
A reaction of your own.
A feeling that keeps returning.
Or something you keep running into.

You zoom out of the situation.
Not by analysing it, but by observing systemically what becomes visible.

This creates overview.

You see what is happening within you and in the situation.
And you recognize how you respond and what it does to you.

What first felt confusing or intense becomes clearer.

Not because the situation changes, but because you look at it differently.

And it is precisely there that space begins to emerge to relate to it differently in daily life.

Choose what suits you

When you understand what is happening, you deal with it differently.

How does it work?

You are guided by a ZIESOO facilitator, individually or in a group.

You bring a situation that affects you or keeps returning in your life.

The systemic questions are explored internally.

In this way, what is happening within you becomes visible.

You see what is happening and recognize what it is showing you.

And as a result, you relate to it differently and deal with it differently.

What does it bring?

What once felt stuck or kept returning becomes visible.

You recognize what is happening within yourself and in situations.

And as a result, you relate to it differently and deal with it differently.

And that continues to work through into your daily life.

Who is it for?

For anyone who notices that something continues to occupy their attention.

A situation that keeps returning in your thoughts or feelings.
Or a reaction of your own that you don’t fully understand afterwards.

Or when you keep ending up in the same pattern of response.

When you see what is happening, you relate to it differently.

Offer

Systemic Observation is available as individual sessions, group sessions, training, and guided audio exercises for independent use.

Individual Session

In een individuele sessie Systemisch Waarnemen werk je één-op-één met een ZIESOO opsteller.

You bring a situation that affects you or keeps returning in your life.

Through systemic questions, you are guided to see what is happening within you.

This makes visible what is happening in the situation and in your response.

You recognize what it does to you.

And as a result, you relate to it differently and deal with it differently.

Book an Individual Session

Group Session

In a group Systemic Observation session, you work with your own situation in a group with others.

You bring a situation that affects you or keeps returning in your life.

Through systemic questions, you are guided to see what is happening within you.

This makes visible what is taking place in your situation and how you respond to it.

You recognize what it does to you.

You answer the questions internally and only share what you choose to share.

Hearing others and sharing in the group can add an extra layer of recognition or insight.

And as a result, you relate to it differently and deal with it differently.

Book a Group Session

Training Systemic Awareness

In the Systemic Awareness Training, you learn to apply systemic observation in your daily life.

You see what is happening within you in situations that affect you.

And you recognize what it does to you in your response and experience.

As a result, you understand yourself better and deal differently with what happens within you.

You recover more quickly when something affects you and stay closer to yourself.

This creates greater steadiness in daily life.

Learn more