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Constellation
I am sure you are familiar with situations (personal, health or business) that do not run smoothly and you cannot figure out why this happens. Or, although you feel alive, it is not really as if you are really living your ‘own‘ life. You try to control or change the situation, but whatever you do; it does not contribute to the real change needed.
That is the moment when a constellation comes in handy!
What is a Constellation?
A constellation shows your inner image of the situation.
The most important persons and elements related to your question will be spatially positioned in relation to each other.
These persons and elements can be represented by (other) participants in the constellation, or by objects and symbols.
The image changes by shifts, insights, words, etc. through which the energy will flow and the change can take place.
A constellation shows your inner image of the situation.
ZIESOO | Thé place to book a (family) constellation.
Empowerment
A constellation shows your inner image of the situation (personal, health, business). The image changes by shifts, insights, words, etc. through which the energy will flow and the change can take place. Which you will gradually notice that you do things differently, that you no longer worry about certain things, that the role patterns in relationships have changed, that you have made different choices, etc.
Time
A constellation can yield many insights and changes in a fairly short period of time (approx. 1 hour). A constellation can be performed 1 on 1 or in groups and both forms are offered "live" and "online". In groups gives an extra dimension because the group members can give words to the experienced insights and changes. You will be surprised how effective this method is!
Price
A constellation gives you insights and changes and activates the awareness process without very long coaching programs. We assume that each development follows its own pace and that the person or organisation knows (or perceives) exactly when the next step /development is coming and there is a need for new insights and changes.
During the constellation you experience recognition, relief and enlightenment, etc.
ZIESOO | Thé place to book a (family) constellation.
Forms of constellations
There are different forms of constellations, they can be divided into 3 categories;
A “Live” Constellation with representatives
The "live" constellation takes place in a space where people from the group represent the persons and components (called representatives) that apply to the participant's situation. Among the forms within Systemic Work, this form remains the most important as the representatives actually experience the experiences and sensations of the person represented, which in turn contributes to the intensity of the constellation.
Table Constellation
The table constellation takes place 1 on 1. In this form puppets or other attributes are often used to represent the persons and parts that apply to the situation of the participant.
Online Constellation
Via video calling, the facilitator shares his or her screen with the participant and the online constellation can start. The online tool contains elements such as squares and circles to represent the persons and parts that are applicable in the participant's situation. This form can be 1 to 1 or in groups.
After the constellation, you will gradually notice change.
ZIESOO | Thé place to book a (family) constellation.
Is a constellation a quick fix?
A constellation can provide a lot of insight and information in a fairly short period of time (approx. 1 hour).
The situation of your question is mapped out by placing the most important persons and elements spatially, relative to each other. We call this the inner image of the situation, through the insights and changes (shifts, the feeling of enlightenment, relief and recognition) a new inner image is created and the way of thinking and the direction behind the behavior changes.
What you will gradually notice:
- that you approach things differently,
- you no longer worry about certain things,
- the patterns in relationships have changed,
- you have made other choices,
- etc.
