Empowerment
The situation of your question is mapped out by placing the most important persons / elements spatially, relative to each other. We call this the inner image of the situation, through the insights and changes (shifts, the feeling of enlightenment, relief and recognition) a new inner image is created and the way of thinking and the direction behind the behavior changes.
What you will gradually notice:
that you approach things differently,
you no longer worry about certain things,
the patterns in relationships have changed,
you have made other choices,
etc.